sinus

Sinus irrigation, also known as nasal irrigation or nasal lavage, is a technique used to flush out the sinuses and nasal passages with a saline solution. The practice has been used for centuries in many cultures around the world, and has become increasingly popular in recent years as a natural and effective way to treat sinus congestion, allergies, and other respiratory problems. In this article, we will explore sinus irrigation benefits and hoed to get started.